FOR A HEALTHY MIND AND BODY
|
FOR A HEALTHY MIND AND BODY
|
|
|
QUESTIONS FREQUENTLY ASKED
Hypnosis– what is it? Hypnosis is a completely natural state of relaxation and concentration, combined with a sense of heightened awareness, induced by suggestion. Hypnosis is a natural manifestation of the mind.
Hypnotherapy – what is it? Hypnotherapy uses hypnosis as described above which means you are guided in to a relaxed natural state which gives a more direct access to you subconscious mind to help to help with habits, emotional or psychological problems. After all, your problems reside in your subconscious mind, NOT in your conscious mind or you would have dealt with them or changed your habit by now. So it makes more sense to deal more directly with the part concerned. Are any drugs or tablets used? No. Shall I be aware of what is happening? Yes the predominant feeling of most people is “it didn’t work for me,
I never went under, I was only relaxed” You too, will just feel very relaxed Are there some people who can not be hypnotized? No, (except mentally handicapped people), Non prescription drugs and
alcohol if taken to excess can hinder the process Could I be influenced to do anything against my will? No. In fact you would be shocked out of the hypnotic state immediately
any such action was suggested to you. So I am not asleep then? No. You are simply extremely relaxed. This is why the technique is called
conscious hypnosis. How many visits will I need? Smokers, nail biting, and exam nerves need only one session. Weight loss
is 1-3 sessions. The more deep-rooted disorders require analytical rather than
suggestion therapy, which consists of between 6 to 8 sessions.
Can I drive afterwards or go back to work? Yes, but you may feel more relaxed!
How to I book an appointment? Call free on 0800 298 7645
I am still not sure, what should I do? Free initial consultations are available to discuss your case in private. During the first 20mins of a first consultation I will gather information from you and decide whether I can help you, (most of time I can) If you agree, then we will continue with the consultation or of course you are free to leave with no charge should not wish to go ahead or simply want to think about it.
OK, I have read all the above but, I am still not sure what should I do? Send me an e-mail, its free and confidential, you have nothing to lose! here is my link: confidential@healthyandwise.co.uk my name is Paul Craddock, DHP MIAH
For more information call Paul direct on 0870 428 0934 or e-mail paul@healthyandwise.co.uk
|
|
|